Gut health is one of the things that many people struggle with, and this part of the body is so critical to feeling good. The core muscles are responsible for a lot of movement. Taking care of them is important, and that’s why belly massage therapy is a fantastic tool. Massaging the belly is going to be quite helpful because it releases any tension in the abdominal muscles and also works to reduce gas and other things that cause indigestion. There’s a reason people naturally rub their bellies, after all.
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